Programs

The goal of the Silver level is to continue building strength as a swimmer, by increasing in distance and difficulty in skills. Swimmers will learn the proper form for flutter kicks. They will learn how to get a breath while swimming independently and build on other safety skills. Swimmers are introduced to Freestyle and Backstroke techniques.

Skills:
Streamline kicks with proper form on front and back
Freestyle arms starting from streamline with proper form
Backstroke arms with proper form
Able to roll into back float and breath, then continue swimming
Jump in the water/Turn/Pop-up and breath or roll into back float/Swim to the wall